Entries in Bodywork (1)


Yin Yoga Class added for Satudays at 9 am

All of us at La Playa are overjoyed to announce the addition of a Saturday Morning Yin Yoga class taught by Paul Wehrman beginning Saturday, February 9th at 9 am. Yin Yoga is the balancing practice for your 'Yang' form of exercise, be it Pilates, running, biking, or even your yang yoga practice. This all level class is a perfect complement to your muscular exercise routine. If you would like more info about Paul Wehrman, click to our Bodywork link.