Meet Jamie Hay
Challenging
Creative
Flow
My goal is for everyone to leave my class/session feeling empowered. I aim to provide the right mix of lengthening and strengthening work with plenty of extra pushes and holds along the way to help you discover how strong you really are.
Offerings:
Private Sessions, Duets, Group Reformer Classes
Why do you love Pilates?
It promotes mobility and strength in all the right places
Why did you start?
I saw how it transformed my body and I wanted to share that with others
Background
BASI ™️ Pilates Certification
NASM certified
Lagree Fitness
7 years of teaching
Mentors
Kristin Tuner, Amanda Wright & Meredith Rogers
Outside of La Playa you can find me…
At Merci drinking a matcha, taking my dog to the beach & eating everything at honor bar